Targets the deeper layers of muscle and connective tissue. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
My deep-tissue massage concentrates on the deep layers of muscle and fascia in the body. It is recommended by many doctors and therapists as an effective treatment for a range of physical ailments. I use deep finger pressure with slow firm strokes as an effective and affordable way of relieving chronic pain compared to conventional medical remedies. My deep-tissue massage increases the flow of blood through the body, and so helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.
Deep tissue massage can also help to ease stress and tension, which can have a beneficial effect on blood pressure with one study suggesting individuals who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg and their diastolic pressure drop an average 5.3 mm Hg.
Regular deep-tissue massage therapy can help break up and eventually erase scar tissue in the body by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness, so my deep-tissue massage can improve these symptoms. Because of this massage therapy is often recommended for people who are recovering from surgery.
Deep-tissue massage can be an effective treatment for injured muscles. Because it facilitates the movement of toxins from the muscles and helps stretch tight or twisted muscle mass, deep-tissue massage can help promote healing. Because massage also helps relax muscles, it can reduce the pain caused by injuries, too. Deep-tissue massage is frequently used to rehabilitate sports injuries.
For those people who suffer from stress and its various side-effects like tension headaches, rigid shoulders and tight muscles; deep tissue massage can be a relief. During a session you can let it all go and give in to the healing. Once renewed and revitalised you'll be able to face your challenges more effectively .Deep-tissue massage can help increase the body's production of serotonin, the hormone that promotes happiness and good feelings.