Anti-Cellulite Chinese Cupping Massage This massage stimulates circulation of blood and body fluids, helps get rid of waste products and toxins from the body. As a result of speeding up the metabolism of fat is reduced.
Deep Tissue Massage Targets the deeper layers of muscle and connective tissue. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
Foot Massage Foot massage is a simple effective method to relax your body and mind. It is based on some of the same principles of my reflexology treatment and involves applying pressure on key points in the foot to get benefits.
Indian Head Massage Involves massage to the upper back, shoulders, upper arms, neck, face and scalp. Indian head massage is particularly effective at relieving stress and tension.
Reflexology Massage Reflexology is the practice of applying pressure to and massaging certain areas of the feet. The aims is to encourage a healing effect on other areas of the body, including organs, glands and muscles, and improve general health and wellbeing.
Swedish Massage Long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. If you've never had a massage before, this is a good one to try first.
Traditional Thai Yoga Mat Massage Traditional Thai Yoga Massage can be more effective than physiotherapy or medication in helping people to recover after a stroke, by returning mobility and feeling to their limbs.